The Yoga Mudra Foundation Course is designed to take place over:   - 5th & 6th October in class - 12th & 13th October in class - 3rd November  online - 10th November  online This course helps purify both the body and mind for a healthy and spiritual life. The origin of 95% of diseases comes from the imbalance of elements and pranas (vital energies). In this course, you will learn how to correct these imbalances through the application of simple hand mudras. WHO CAN JOIN THIS COURSE? - The course is open to anyone interested.   - Yoga teachers and alternative therapists can integrate mudras into their...